Great Job! Please mark today’s workout as complete – you can re-watch today’s workout below.
Great Job! Please mark today’s workout as complete – you can re-watch today’s workout below.
Workout Description (click on exercise for tutorial video):
4 RFT
10
Kettlebell Swing
10
Goblet Squat
10
Burpee
(10 min run -sprint 30 seconds, walk 10 seconds)
